How to Cancel Your Guilt Trip


SERIES: God’s Repair for Your Broken Spirit


Proverbs 17:22 NLT

22  A cheerful heart is good medicine, but a broken spirit saps a person’s strength.


The greatest health plan coverage is not Medicaid or Medicare but MERRY-CARE.



There are two causes for bad health:

  1. What you have been EATING
  2. What’s been EATING at you


Proverbs 4:23 NLTGuard your heart above all else, for it determines the course of your life.


Proverbs 17:23-26 NLT23 The wicked take secret bribes to pervert the course of justice. 24 Sensible people keep their eyes glued on wisdom, but a fool’s eyes wander to the ends of the earth. 25 Foolish children bring grief to their father and bitterness to the one who gave them birth. 26 It is wrong to punish the godly for being good or to flog leaders for being honest.


Guilt is the reality of being WRONG and deserving PUNISHMENT.

Psalm 51:3 NLT – For I recognize my rebellion; it haunts me day and night.

Job 10:15 NLT – If I am guilty, too bad for me; and even if I’m innocent, I can’t hold my head high, because I am filled with shame and misery.


God uses guilt to move us towards:

  3. Make us CHANGE our behavior


2 Corinthians 7:8-11 NLT8 I am not sorry that I sent that severe letter to you, though I was sorry at first, for I know it was painful to you for a little while. 9 Now I am glad I sent it, not because it hurt you, but because the pain caused you to repent and change your ways. It was the kind of sorrow God wants his people to have, so you were not harmed by us in any way. 10 For the kind of sorrow God wants us to experience leads us away from sin and results in salvation. There’s no regret for that kind of sorrow. But worldly sorrow, which lacks repentance, results in spiritual death. 11 Just see what this godly sorrow produced in you! Such earnestness, such concern to clear yourselves, such indignation, such alarm, such longing to see me, such zeal, and such a readiness to punish wrong. You showed that you have done everything necessary to make things right.


Satan is your guilt trip TRAVEL AGENT.


Revelation 12:10 NLT – Then I heard a loud voice shouting across the heavens, “It has come at last— salvation and power and the Kingdom of our God, and the authority of his Christ. For the accuser of our brothers and sisters has been thrown down to earth— the one who accuses them before our God day and night.


Satan has five travel plans:



Satan’s destination is SHAME.

  1. You don’t feel good about YOURSELF
  2. You don’t feel worthy to PRAY, WORSHIP AND PARTICIPATE
  3. If you can’t pray and worship you lose your STRENGTH


How to cancel your guilt trip:

    I.        Realize you have the wrong TICKET.


  • God’s BLOOD covers our sins

Matthew 26:28 NLT – for this is my blood, which confirms the covenant between God and his people. It is poured out as a sacrifice to forgive the sins of many.

Ephesians 1:7 – He is so rich in kindness and grace that he purchased our freedom with the blood of his Son and forgave our sins.


  • God never forgets our HUMANITY

Psalms 103:13-1413 The Lord is like a father to his children, tender and compassionate to those who fear him. 14 For he knows how weak we are; he remembers we are only dust.


  • God did not send Christ to CONDEMN us

Romans 8:1 – So now there is no condemnation for those who belong to Christ Jesus.

John 3:17 – God sent his Son into the world not to judge the world, but to save the world through him.


  • God’s grace is GREATER than our sins

Hebrews 4:16 NLT – So let us come boldly to the throne of our gracious God. There we will receive his mercy, and we will find grace to help us when we need it most.



 II.        Get your spiritual bank account REACCREDITED

Romans 5:17 – For the sin of this one man, Adam, caused death to rule over many. But even greater is God’s wonderful grace and his gift of righteousness, for all who receive it will live in triumph over sin and death through this one man, Jesus Christ.

2 Corinthians 5:21 – For God made Christ, who never sinned, to be the offering for our sin, so that we could be made right with God through Christ.


  1. Discard your useless TICKET

Philippians 3:13 – No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead,


  1. Quit carrying the BAGGAGE

Jeremiah 31:34 – And they will not need to teach their neighbors, nor will they need to teach their relatives, saying, ‘You should know the Lord.’ For everyone, from the least to the greatest, will know me already,” says the Lord. “And I will forgive their wickedness, and I will never again remember their sins.”


  V.        Always remember that God didn’t get you on your feet so that you can RUN back to the thing that KNOCKED YOU DOWN.

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